MyHealth90 review - Initial Day to 30 days

A month ago, I believe the Lord wanted me to go on MyHealth90 which is a health weight loss that is not a diet but a lifestyle change. Their website is MyHealth90.com. My diet before was hardly eating any fruits and vegetables, and eating non-gmo frozen yogurt multiple times a week. I attended a buffet at least 1 to 3 times a month. I hardly exercised in the fall and winter, but I exercised a lot last Summer and the year before.

As I went on the MyHealth90 plan, I received daily videos, with a phone call once a week for the first two weeks. 2 weeks after that, I haven't received any phone calls except after I initially made the call. I am exercising a lot more which is a plus, while juicing twice a day, although I missed some days. The plan makes an emphasis to go vegan as the coaches don't want you to drink milk. I drink milk as long as its grass fed milk, and also eat eggs as long as the chickens are organically grain fed, and living on grass.

The plan also had meal planning which is nice for some people, but doesn't fit well with me. I stopped doing the meal plan, because it was too complicated for me. I called the coach, and they said that every person is different, and he would see about getting me back on meal plans, maybe. Matt Maddix, who is the main coach also says you have to drink at least half a gallon of water a day which is completely understandable. Matt also talks about Affirmations which I personally don't get, but I understand that it would benefit other people. 

I have list 3 to 4 pounds so far making my weight 179 from a weight of 182 to 183.

My overall rating so far is 7 out 10. We will see if that rating goes up toward the end of 90 days as the business just started. They did change up the meal plans for people so that it is a lot better.